Why Beach Volleyball?

Beach volleyball is more than just a summer activity—it's one of the most effective ways to develop complete volleyball players, improve athletic performance, and create opportunities to compete at higher levels.

Across South Florida and nationwide, the sport has grown rapidly, with more athletes, high school programs, and college opportunities than ever before. As high school beach volleyball continues to expand in Palm Beach and Broward County, more players are using the sport as a pathway to improve and pursue college opportunities.

Why Athletes Choose Beach Volleyball

  • Train like the best – Top college and professional players train in the sand
  • Develop every skill – No specialization, complete player development
  • Improve faster – More touches, more decisions, more reps
  • Build strength & athleticism – Sand training enhances movement and explosiveness
  • Create college opportunities – One of the fastest-growing paths to the next level
  • Enjoy the game – Competitive, dynamic, and fun environment

A Clear Path to College Beach Volleyball

Beach volleyball is now one of the fastest-growing NCAA sports, with over 100 programs and expanding scholarship opportunities.

Compared to indoor volleyball:

  • Rosters are smaller
  • Opportunities are increasing
  • The pathway is more accessible for developing athletes

College coaches are actively recruiting players who:

  • Are well-rounded
  • Have strong fundamentals
  • Show consistency and game awareness

Many athletes accelerate their recruiting opportunities by combining high school play with structured training and competition.

View our college beach volleyball commits

The Growth of High School Beach Volleyball

High school beach volleyball is one of the fastest-growing areas of the sport, especially across South Florida.

More schools in Palm Beach and Broward County are adding programs each year, giving athletes more opportunities to compete and gain experience.

However, high school seasons often include:

  • Limited practice time
  • Mixed skill levels
  • Less focus on long-term development

Because of this, many athletes train outside of their school season to continue improving.

Explore:

Palm Beach County High School Beach Volleyball GuideBroward County High School Beach Volleyball Guide

Proven by the Highest Levels of the Game

Top coaches and programs consistently emphasize the value of beach volleyball training.

Olympic gold medalist and USA Women's National Team coach Karch Kiraly has long advocated for beach volleyball as a foundation for player development:

"It's easier to take your outdoor skills into the gym than to bring your indoor skills outside. Beach volleyball forces you to have all the skills... a player's quickness and jump will be increased by playing on soft sand."

Even elite indoor programs integrate sand training.

John Cook, head coach of the University of Nebraska Women's Volleyball Team:

"We feel there are many advantages to training in the sand… Not only can they play on the sand, but we can train them there as well."

Why Beach Volleyball Accelerates Development

Beach volleyball removes specialization and forces athletes to think, react, and execute at a higher level.

Compared to indoor volleyball:

  • Players touch the ball more often
  • Decision-making is faster and more important
  • Athletes must read the game, not just react
  • Skill development happens on every play

This creates smarter, more well-rounded players who improve faster over time.

The Best Training for Any Volleyball Player

Whether you're competing in tournaments, training with a beach club, or playing on a dedicated team like Sandstorm, beach volleyball develops athletes in ways indoor volleyball alone cannot.

Because there are only two players on the court, athletes are required to develop every skill:

  • Passing
  • Setting
  • Attacking
  • Defense
  • Serving

Every rally demands involvement, forcing players to become more complete, consistent, and adaptable.

Training in the sand also builds:

  • Strength
  • Endurance
  • Agility
  • Vertical jump

This leads to improved performance when transitioning back to the indoor court, where movements feel faster and more controlled.

Take the Next Step

Beach volleyball is one of the most effective ways to improve, compete, and open doors to future opportunities.

If you're serious about developing your game and reaching the next level:

Apply to Train with Sandstorm